LET'S TALK MENTAL HEALTH
Mental health is a significant issue across most career fields, with dire consequences for individuals and businesses alike. As we push through the whirlwind obligations of our busy lives, it can be hard to recognize the symptoms and signs of what we need before they reach a critical point and demand to be addressed. So let's open up this topic for more conversation!
Interested in hiring Becky to speak about Mental Health?
Want to partner to make a difference together?
May 2020 Ad 2 Colorado Mental Health Talk Pt. 1 & 2
We are living in a particularly noisy time. We are devouring endless media and it is coming at us from every angle—so why not make some room for the good stuff? Part of my own mental health journey is being aware and mindful of what I consume and what truly deserves my energy. I wanted to create a resource where you can get hella good magic delivered to you as instantaneously as the rest of the media you're consuming.
A free textline where you choose the prompt, and we deliver just the right pick-me-up. Need a motivational quote? Maybe a cute puppy video? An interesting podcast episode? I gotchu. I am here, I am in your corner, and I am only a text away.
with one of the following prompts and watch your screen fill with positivity:
= Heartfelt Story
= Cute Animal Photo or Video
= Mental Health Tip / Resource
= Inspiring Talk or Podcast
= Feel Good Music
= Surprise Me!
THE GOOD STUFF IS ONLY A TEXT AWAY
FEB 10TH 2021
HOW TO REGAIN FOCUS & A HEALTHY HEADSPACE
Health isn't just what we eat but what we think, say and do. As we have all been pushed more into the digital space over the last year, it is incredibly important to be aware of how our headspace is impacted and how we can make more room for the good stuff!
Join founder Becky Mickletz as she provides tangible tips and tricks for navigating your mental health and wellness in a world that can have a lot of noise and how you can maintain a healthy headspace in the process.
FEB 25TH 2021
NAVIGATING MENTAL HEALTH IN A NOISY WORLD
LADIES, WINE & DESIGN PARTNERSHIP
As business owners, entrepreneurs, partners, parents (and more!) we face stressors on our health, and you may be missing some signs — be they physical, emotional, interpersonal, or professional. Cue the burnout! As we push through the whirlwind obligations of our busy lives, it can be hard to recognize the symptoms and signs of what we need before they reach a critical point and demand to be addressed.
Join Becky Mickletz, a Denver business owner, as she provides tangible tips and tricks for navigating your mental health and wellness in a world that can have a lot of noise and how you can maintain a healthy headspace in the process.